{"id":8165,"date":"2022-08-15T02:25:09","date_gmt":"2022-08-15T02:25:09","guid":{"rendered":"https:\/\/www.affinite.fr\/index.php\/2022\/08\/15\/il-etait-une-fois-la-patisserie-167\/"},"modified":"2022-08-15T02:25:09","modified_gmt":"2022-08-15T02:25:09","slug":"il-etait-une-fois-la-patisserie-167","status":"publish","type":"post","link":"https:\/\/www.affinite.fr\/index.php\/2022\/08\/15\/il-etait-une-fois-la-patisserie-167\/","title":{"rendered":"Il \u00e9tait une fois la p\u00e2tisserie"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<div class=\"hrecipe\">\nOui, oui, vous avez bien lu ! Aujourd&rsquo;hui, je vous propose une recette de <span style=\"font-size: large;\"><b><span class=\"fn\">g\u00e2teau au chocolat&#8230; \u00e0 la courgette<\/span><\/b><\/span> ! Une recette di\u00e9t\u00e9tique par-dessus le march\u00e9, puisqu&rsquo;elle ne contient pas de beurre. Rassurez-vous, on ne sent absolument pas le go\u00fbt de la courgette.<\/p>\n<p>La <span class=\"lienamazon\"><a href=\"https:\/\/youtu.be\/jp2XRHsLFO8\" target=\"_blank\" rel=\"noopener\">recette en vid\u00e9o est ici<\/a><\/span>.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\n<a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/2015\/08\/gateau-au-chocolat-courgette-sans-beurre.html\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" alt=\"gateau-chocolat-courgette\" border=\"0\" class=\"photo\" data-original-height=\"1228\" data-original-width=\"1200\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjp6MldHSnGjSAUBXvubgHyLOmm_iFywrr3AAkSQMvNUKn0pyPxeKQFCf1OrFHGY7yVhICaQe_zzpY-FLkASeJ88v5l7831M0DrE7VAmARCoHbVsrYeItN5rpY0Gw77SWGe5XqHKdFVGybtu2AgSmC7UR4wyj3S5vNXLV32lDvMO5Fsg-EV_bMJYNUd\/s16000\/gateau-chocolat-courgette.jpg\" title=\"gateau chocolat courgette\"\/><\/a><\/div>\n<p>\nPar contre, le l\u00e9gume apporte un <b>fondant <\/b>et un <b>moelleux <\/b>que l&rsquo;on trouve difficilement dans les recettes habituelles de <a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/p\/les-gateaux-au-chocolat.html\">g\u00e2teaux au chocolat<\/a>. Le r\u00e9sultat est un peu comme un fondant au <a href=\"https:\/\/www.affinite.fr\/index.php\/2025\/02\/27\/le-chocolat-et-le-materiel-indispensable-pour-reussir-vos-creations-gourmandes\/\">chocolat<\/a>, mais en beaucoup plus l\u00e9ger et <b>a\u00e9r\u00e9<\/b>.<\/p>\n<p>Et ce qui est g\u00e9nial, c&rsquo;est que c&rsquo;est une fa\u00e7on de faire manger des l\u00e9gumes aux enfants sans qu&rsquo;ils s&rsquo;en rendent compte (testez, ils n&rsquo;y verront que du feu !).<br \/><a name=\"more\"\/><\/p>\n<\/div>\n<div style=\"text-align: center;\"><img decoding=\"async\" alt=\"recette-gateau-chocolat-courgette\" border=\"0\" data-original-height=\"832\" data-original-width=\"650\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEi38m6Rc8w7SA8hFbyJam6e3VR7u-RGay5vW2G7jPvACVe8k9QpWFS2Y1iV0Kw-R3FnmhUyCaRXbTf6Y5yOdUoLLifjb46SytaZjYjWxdGq3zplhL_0lXt2CLsghaB_4MpCg-6w9hoO1KJ7AIgdhJASADKO0ZgPVLDFUYBpmLIGNIDtXOJK6_hjHzmB\/s16000-rw\/gateau-chocolat-courgette-recette.jpg\" title=\"recette gateau chocolat courgette\"\/><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/p\/boutique.html\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"777\" data-original-width=\"650\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgp9AOaZVztk0SipYthGiAG-zhQTivSE7kMqIZVu8i57SE9AO_-DNHgtU2sP1NaevWUid_JdaoYmwvzO_DKx6ZupZ0Xp_CN7uU6Dofk2ODttF3uqr2DEvzQlaMK7WWlOYMKEyOJ0EbwKNgmfY04J9iLiuzywruJ2r6bgVqo8vU0GCtZtkJcac9d4A6i\/w536-h640-rw\/couv-best-of-chocolat-BR.jpg\" width=\"536\"\/><\/a><\/div>\n<p>\n<span style=\"color: #e06666;\"><br \/>\nTemps de pr\u00e9paration : <b><span class=\"preptime\">15 mn<span class=\"value-title\" title=\"PT00H15M\"\/><\/span><\/b><br \/>\n \/ Temps de cuisson : <b><span class=\"cooktime\">25 mn<span class=\"value-title\" title=\"PT00H25M\"\/><\/span><\/b> \/ Total : <b><span class=\"duration\">40 mn<span class=\"value-title\" title=\"PT00H40M\"\/><\/span><\/b><\/span><\/p>\n<p><\/p>\n<div class=\"quantite\">\n<u>Ingr\u00e9dients pour un g\u00e2teau au chocolat de <span class=\"yield\">8<\/span> personnes :<\/u><\/p>\n<ul style=\"text-align: left;\">\n<li><span class=\"ingredient\">200 g de chocolat noir \u00e0 p\u00e2tisser (le <a href=\"https:\/\/moninstantgourmand.fr\/christelle-106319\/367720\" rel=\"nofollow noopener\" target=\"_blank\">chocolat noir 65% Inaya de Cacao Barry<\/a> est juste parfait et d&rsquo;un prix raisonnable. N&rsquo;h\u00e9sitez pas \u00e0 remplir<\/span><span class=\"ingredient\"><span class=\"ingredient\"> <a href=\"https:\/\/eepurl.com\/hgoRZf\" rel=\"nofollow noopener\" target=\"_blank\">ce formulaire<\/a><\/span> si vous souhaitez recevoir un bon de -5\u20ac (uniquement pour les nouveaux clients Guy Demarle)).<br \/><\/span><\/li>\n<li><span class=\"ingredient\">3 \u0153ufs<\/span><\/li>\n<li><span class=\"ingredient\">100 g de sucre en poudre<\/span><\/li>\n<li><span class=\"ingredient\">1 petite courgette <\/span>(200 g \u00e9pluch\u00e9e)<\/li>\n<li><span class=\"ingredient\">70 g de farine <\/span><\/li>\n<li><span class=\"ingredient\">1\/2 sachet de levure chimique<\/span><\/li>\n<li><span class=\"ingredient\">1 pinc\u00e9e de sel<\/span><\/li>\n<\/ul>\n<\/div>\n<p><u>Pr\u00e9paration :<\/u><\/p>\n<p>La recette du <a href=\"https:\/\/youtu.be\/jp2XRHsLFO8\" target=\"_blank\" rel=\"noopener\">g\u00e2teau chocolat courgette en vid\u00e9o<\/a> juste ici, puis en textes et photos ensuite :<\/p>\n<p><span class=\"instructions\">1. Pr\u00e9chauffez le four \u00e0 180\u00b0C.<\/p>\n<p><span class=\"instructions\">2. Faites fondre le chocolat au micro-ondes ou au bain-marie.<\/span><\/p>\n<p><\/span><span class=\"instructions\">3. Dans un r\u00e9cipient, fouettez ensemble les \u0153ufs et le sucre.<\/span><span class=\"instructions\">4. Lavez et \u00e9pluchez la courgette, puis <span class=\"lienamazon\"><a href=\"https:\/\/amzn.to\/2b8C2gE\" rel=\"nofollow noopener\" target=\"_blank\">r\u00e2pez-la<\/a><\/span> finement. Ajoutez-la \u00e0 la pr\u00e9paration.<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<span class=\"instructions\"><a href=\"\/\/4.bp.blogspot.com\/-lxRGcjbY08c\/VcYRFptA7UI\/AAAAAAAAG_k\/tKmkrzDzRE4\/s1600-rw\/IMG_0385.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"213\" src=\"https:\/\/4.bp.blogspot.com\/-lxRGcjbY08c\/VcYRFptA7UI\/AAAAAAAAG_k\/tKmkrzDzRE4\/s320\/IMG_0385.JPG\" width=\"320\"\/><\/a><\/span><\/div>\n<p><span class=\"instructions\"><br \/>\n<br \/>5. Versez le <b>chocolat <\/b>fondu dans le m\u00e9lange, puis ajoutez la farine, la levure et le sel. Versez dans un moule. Comme la recette ne contient pas de beurre, je n&rsquo;ai pas voulu beurrer le moule. \u00c7a a un peu accroch\u00e9 mais ce n&rsquo;\u00e9tait pas trop g\u00eanant.<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<span class=\"instructions\"><a href=\"\/\/4.bp.blogspot.com\/-OL3xt2FYbuU\/VcYRFVAYerI\/AAAAAAAAG_c\/vUCzaQNuKUs\/s1600-rw\/IMG_0386.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"213\" src=\"https:\/\/4.bp.blogspot.com\/-OL3xt2FYbuU\/VcYRFVAYerI\/AAAAAAAAG_c\/vUCzaQNuKUs\/s320\/IMG_0386.JPG\" width=\"320\"\/><\/a><\/span><\/div>\n<p><span class=\"instructions\"><br \/>\n<br \/>6. Enfournez pour 25 minutes.<\/span><\/p>\n<p>C&rsquo;est pr\u00eat !<\/p>\n<p>On se retrouve donc avec un g\u00e2teau au chocolat (et l\u00e9gume !) <b>sans lactose<\/b> et <b>sans beurre<\/b>, largement aussi bon qu&rsquo;un g\u00e2teau au chocolat classique \ud83d\ude42<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<img decoding=\"async\" alt=\"gateau-chocolat-sans-beurre\" border=\"0\" data-original-height=\"725\" data-original-width=\"650\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgzkciEuXZgvtKAb0bMbDrRFYk4gc2qYQRv9zrl55iU66OL03-tqkPqZ3bfaW3pqoSYHmAMSL_E6Uo2UAD8sH-1rMj2EUzS59PM3SNEmWp67ZgEqxFscxkU9gchAqiPoT3I5YOblsb0QnCqgLZ7s9uw-JdBT4UGigqajv08_sZQL4RlNMKai_ovE7WZ\/s16000-rw\/recette-gateau-chocolat-courgette.jpg\" title=\"gateau au chocolat sans beurre\"\/><\/div>\n<p>\nLe g\u00e2teau est moelleux, l\u00e9ger, le go\u00fbt de la courgette est insoup\u00e7onnable, vraiment une recette \u00e0 tester !<\/p>\n<p>Si vous avez envie de tester des recettes de p\u00e2tisserie \u00e0 base de l\u00e9gumes, je vous conseille le <a href=\"https:\/\/www.affinite.fr\/index.php\/2023\/08\/24\/lart-de-la-glace-transforme-en-business-la-vision-unique-de-fabien-gris\/\">livre<\/a> <span class=\"lienamazon\"><a href=\"https:\/\/amzn.to\/3zVtg37\" rel=\"nofollow noopener\" target=\"_blank\">\u00ab\u00a0Desserts aux l\u00e9gumes\u00a0\u00bb<\/a><\/span> de No\u00e9mie Strouk:<\/p>\n<div style=\"text-align: center;\">\n<a href=\"https:\/\/amzn.to\/3zVtg37\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=2035906857&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=FR&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=iletaitunefoislapatisserie-21\"\/><\/a><img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" height=\"1\" src=\"https:\/\/ir-fr.amazon-adsystem.com\/e\/ir?t=iletaitunefoislapatisserie-21&amp;l=li3&amp;o=8&amp;a=2035906857\" style=\"border: medium none; margin: 0px;\" width=\"1\"\/>\u00a0<\/div>\n<p><center><\/p>\n<p><\/center><br \/>\n<br \/>\nEt si vous aimez les recettes de <a href=\"http:\/\/www.iletaitunefoislapatisserie.com\/search\/label\/l%C3%A9gume\" target=\"_blank\" rel=\"noopener\">p\u00e2tisserie \u00e0 base de l\u00e9gumes<\/a>, vous aimerez peut-\u00eatre aussi :<\/p>\n<\/div>\n<p>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/2015\/08\/gateau-au-chocolat-courgette-sans-beurre.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] Oui, oui, vous avez bien lu ! Aujourd&rsquo;hui, je vous propose une recette de g\u00e2teau au chocolat&#8230; \u00e0 la &hellip; <a href=\"https:\/\/www.affinite.fr\/index.php\/2022\/08\/15\/il-etait-une-fois-la-patisserie-167\/\" class=\"more-link\">Plus <span class=\"screen-reader-text\">Il \u00e9tait une fois la p\u00e2tisserie<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":8166,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-8165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tous"],"_links":{"self":[{"href":"https:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts\/8165"}],"collection":[{"href":"https:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8165"}],"version-history":[{"count":0,"href":"https:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts\/8165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/media\/8166"}],"wp:attachment":[{"href":"https:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}