{"id":983,"date":"2020-03-22T12:20:07","date_gmt":"2020-03-22T12:20:07","guid":{"rendered":"https:\/\/www.affinite.fr\/index.php\/2020\/03\/22\/crepes-ble-noir-ou-galettes-de-sarrasin\/"},"modified":"2020-03-22T12:20:07","modified_gmt":"2020-03-22T12:20:07","slug":"crepes-ble-noir-ou-galettes-de-sarrasin","status":"publish","type":"post","link":"http:\/\/www.affinite.fr\/index.php\/2020\/03\/22\/crepes-ble-noir-ou-galettes-de-sarrasin\/","title":{"rendered":"Cr\u00eapes bl\u00e9 noir (ou galettes de sarrasin)"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div dir=\"ltr\" style=\"text-align: left\">\n<div class=\"hrecipe\">Recette sp\u00e9cial confinement avec peu d&rsquo;ingr\u00e9dients : les <span style=\"font-size: large\"><b><span class=\"fn\">cr\u00eapes bl\u00e9 noir ou galettes de sarrasin<\/span><\/b><\/span> ! D&rsquo;ailleurs comment d\u00eetes-vous chez-vous ? Cr\u00eapes ou galettes quand il s&rsquo;agit de sal\u00e9 ?<\/p>\n<p>La recette en vid\u00e9o est ici : <span class=\"lienamazon\"><a href=\"https:\/\/youtu.be\/mrIztAR74UY\" target=\"_blank\" rel=\"noopener noreferrer\">cr\u00eapes bl\u00e9 noir en vid\u00e9o<\/a><\/span>.<\/p>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/2020\/03\/crepes-ble-noir-ou-galettes-de-sarrasin.html\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" alt=\"galettes de sarrasin\" border=\"0\" data-original-height=\"432\" data-original-width=\"650\" src=\"https:\/\/1.bp.blogspot.com\/-sYe8PFKvSJk\/XnZWrP4RlfI\/AAAAAAABMMs\/wfCQChrpJWkpgg-2lYlb4GiG4V-2_DKzwCLcBGAsYHQ\/s1600\/recette-crepes-sarrasin-sal%25C3%25A9es.jpg\" title=\"galettes sarrasin\" class=\"photo\" \/><\/a><\/div>\n<p><a name='more'><\/a><br \/>Rien de plus facile qu&rsquo;une recette de <a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/p\/crepes-pancakes-et-gaufres.html\" target=\"_blank\" rel=\"noopener noreferrer\">p\u00e2te \u00e0 cr\u00eapes<\/a>, et pourtant c&rsquo;est tellement bon !<\/p>\n<p>Je sais que c&rsquo;est la gal\u00e8re en ce moment en supermarch\u00e9 pour trouver tout ce qu&rsquo;on veut, alors je vous propose cette<b> recette de cr\u00eapes<\/b> m\u00eame si \u00e0 la base je n&rsquo;avais pr\u00e9vu de la poster qu&rsquo;\u00e0 la Chandeleur prochaine ! On s&rsquo;adapte&#8230;<\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/1.bp.blogspot.com\/-ecKwdDZ1GAg\/XnZWrI9mpGI\/AAAAAAABMM8\/Ls8y_QHhAh067YbB0bgVqs-t_efe9uH7QCEwYBhgL\/s1600\/recette-crepes-sarrasin.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img decoding=\"async\" alt=\"crepes bl\u00e9 noir\" border=\"0\" data-original-height=\"857\" data-original-width=\"650\" src=\"https:\/\/1.bp.blogspot.com\/-ecKwdDZ1GAg\/XnZWrI9mpGI\/AAAAAAABMM8\/Ls8y_QHhAh067YbB0bgVqs-t_efe9uH7QCEwYBhgL\/s1600\/recette-crepes-sarrasin.jpg\" title=\"recette cr\u00eapes bl\u00e9 noir\" \/><\/a><\/div>\n<p>Vous pouvez manger ces cr\u00eapes de bl\u00e9 noir <b>sucr\u00e9es ou sal\u00e9es<\/b>, c&rsquo;est selon les go\u00fbts, m\u00eame si en g\u00e9n\u00e9ral elles sont plut\u00f4t pour du sal\u00e9.<\/p>\n<p><span style=\"font-size: large\"><b>D&rsquo;autres recettes de cr\u00eapes ?<\/b><\/span><\/p>\n<ul style=\"text-align: left\">\n<li><a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/2013\/08\/crepes-faciles.html\" target=\"_blank\" rel=\"noopener noreferrer\">Cr\u00eapes bretonnes<\/a><\/li>\n<li><a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/2019\/01\/crepes-legeres-et-moelleuses.html\" target=\"_blank\" rel=\"noopener noreferrer\">Cr\u00eapes l\u00e9g\u00e8res<\/a><\/li>\n<li><a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/2019\/02\/crepes-chocolat-noix-de-coco.html\" target=\"_blank\" rel=\"noopener noreferrer\">Cr\u00eapes chocolat noix de coco<\/a><\/li>\n<\/ul>\n<p><\/p>\n<div class=\"materiel2\"><b><u>MAT\u00c9RIEL N\u00c9CESSAIRE :<\/u><\/b> <\/p>\n<ul style=\"text-align: left\">\n<li><a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/2017\/01\/poele-crepiere-billig-le-meilleur-pour-crepe.html\" target=\"_blank\" rel=\"noopener noreferrer\">Cr\u00eapi\u00e8re<\/a><\/li>\n<\/ul>\n<p>Vous trouverez ici l&rsquo;ensemble de mon <a href=\"http:\/\/www.iletaitunefoislapatisserie.com\/2015\/05\/mon-materiel-de-patisserie.html\" target=\"_blank\" rel=\"noopener noreferrer\">mat\u00e9riel de p\u00e2tisserie recommand\u00e9<\/a>.<\/div>\n<div class=\"snippet2\"><b><u>INFOS RECETTE :<\/u><\/b><\/p>\n<p><i class=\"fas fa-user\"><\/i>&nbsp; Parts : <b><span class=\"yield\">Une vingtaine de cr\u00eapes<\/span><\/b><br \/><i class=\"fas fa-utensils\"><\/i>&nbsp; Pr\u00e9paration : <b><span class=\"preptime\">10 minutes<span class=\"value-title\" title=\"PT00H10M\"><\/span><\/span><\/b><br \/><i class=\"fas fa-cookie\"><\/i>&nbsp; Cuisson : <b><span class=\"cooktime\">1 mn 30 par cr\u00eape environ<span class=\"value-title\" title=\"PT00H30M\"><\/span><\/span><\/b><br \/><i class=\"far fa-clock\"><\/i>&nbsp; Total : <b><span class=\"duration\">40 minutes pour tout cuire<span class=\"value-title\" title=\"PT00H40M\"><\/span><\/span><\/b><\/div>\n<div class=\"quantite\"><u>Ingr\u00e9dients pour environ 20 cr\u00eapes (selon leur taille) :<\/u><\/p>\n<ul>\n<li class=\"ingredient\">500 g de farine de bl\u00e9 noir (ou sarrasin)<\/li>\n<li class=\"ingredient\">1 cuill\u00e8re \u00e0 soupe de farine de froment (facultatif)<\/li>\n<li class=\"ingredient\">1 oeuf<\/li>\n<li class=\"ingredient\">1 cuill\u00e8re \u00e0 soupe d&rsquo;huile <\/li>\n<li class=\"ingredient\">1\/2 L de lait demi-\u00e9cr\u00e9m\u00e9 (vous pouvez remplacer par 1\/2 L et donc ne mettre que de l&rsquo;eau pour des cr\u00eapes plus fines et plus l\u00e9g\u00e8res)<\/li>\n<li class=\"ingredient\">75 cl d&rsquo;eau<\/li>\n<\/ul>\n<\/div>\n<p><!-- Dans l'article --><\/p>\n<p><u>Pr\u00e9paration :<\/u><\/p>\n<p>La recette <a href=\"https:\/\/youtu.be\/mrIztAR74UY\" target=\"_blank\" rel=\"noopener noreferrer\">en vid\u00e9o est ici<\/a> :<\/p>\n<div class=\"videoresp\"><\/div>\n<p>M\u00e9langez ensemble la farine de sarrasin, la farine de froment, l&rsquo;oeuf et l&rsquo;huile.<\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/1.bp.blogspot.com\/-fgH0oytKMN4\/XnZWp83wCbI\/AAAAAAABMNA\/EqHx5agsKz0j4pMwWgvnUXBeCw-a4iSJACEwYBhgL\/s1600\/IMG_7584.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" data-original-height=\"267\" data-original-width=\"400\" src=\"https:\/\/1.bp.blogspot.com\/-fgH0oytKMN4\/XnZWp83wCbI\/AAAAAAABMNA\/EqHx5agsKz0j4pMwWgvnUXBeCw-a4iSJACEwYBhgL\/s1600\/IMG_7584.jpg\" \/><\/a><\/div>\n<p>Ajoutez le lait petit \u00e0 petit, tout en m\u00e9langeant. Le lait n&rsquo;est pas obligatoire, vous pouvez le remplacer par de l&rsquo;eau, c&rsquo;est vraiment selon les go\u00fbts. Perso, j&rsquo;aime bien en mettre un peu dans ma p\u00e2te.<\/p>\n<p>Ajoutez ensuite l&rsquo;eau et m\u00e9langez. Vous devez obtenir une p\u00e2te <b>liquide et homog\u00e8ne<\/b>.<\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/1.bp.blogspot.com\/-pSGiSFeHHoI\/XnZWpyBqykI\/AAAAAAABMNE\/BJFeh_Fbx_EY1gCiuHUFgIrGrIjx4UopQCEwYBhgL\/s1600\/IMG_7585.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" data-original-height=\"267\" data-original-width=\"400\" src=\"https:\/\/1.bp.blogspot.com\/-pSGiSFeHHoI\/XnZWpyBqykI\/AAAAAAABMNE\/BJFeh_Fbx_EY1gCiuHUFgIrGrIjx4UopQCEwYBhgL\/s1600\/IMG_7585.jpg\" \/><\/a><\/div>\n<p>La farine de sarrasin ne contient pas de gluten, du coup c&rsquo;est g\u00e9nial car pas de grumeaux et pas de temps d&rsquo;attente avant de faire cuire la p\u00e2te !<\/p>\n<p><span class=\"instruction\">Faites chauffer votre po\u00eale \u00e0 cr\u00eape jusqu&rsquo;\u00e0 ce qu&rsquo;elle soit <b>bien chaude<\/b> (c&rsquo;est important, sinon vous allez rater les premi\u00e8res cr\u00eapes).<\/span><\/p>\n<p><span class=\"instruction\">D\u00e9posez une louche de p\u00e2te dans la po\u00eale en faisant tourner celle-ci pour que la p\u00e2te soit bien r\u00e9partie. J&rsquo;utilise une <span class=\"lienamazon\"><a href=\"https:\/\/amzn.to\/3ahgwoS\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">po\u00eale T\u00e9fal anti-adh\u00e9sive<\/a><\/span>, j&rsquo;en suis tr\u00e8s contente ! Je vous renvoie ici vers mon <a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/2017\/01\/poele-crepiere-billig-le-meilleur-pour-crepe.html\" target=\"_blank\" rel=\"noopener noreferrer\">guide des cr\u00eapi\u00e8res<\/a>.<\/span><\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/1.bp.blogspot.com\/-RCeB4HWWDEw\/XnZWp_rultI\/AAAAAAABMM0\/mHxcFWwtEIsMmPpdu1e7kZa49nAYBQlGgCEwYBhgL\/s1600\/IMG_7587.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" data-original-height=\"362\" data-original-width=\"400\" src=\"https:\/\/1.bp.blogspot.com\/-RCeB4HWWDEw\/XnZWp_rultI\/AAAAAAABMM0\/mHxcFWwtEIsMmPpdu1e7kZa49nAYBQlGgCEwYBhgL\/s1600\/IMG_7587.jpg\" \/><\/a><\/div>\n<div style=\"text-align: center\"><span class=\"acheter\"><a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/2017\/01\/poele-crepiere-billig-le-meilleur-pour-crepe.html\" target=\"_blank\" rel=\"noopener noreferrer\">Guide des cr\u00eapi\u00e8res et billig<\/a><\/span><\/div>\n<p>Faites cuire les cr\u00eapes une \u00e0 une jusqu&rsquo;\u00e0 \u00e9puisement de la p\u00e2te.<\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/1.bp.blogspot.com\/-i9WtuuAhqYA\/XnZWq8Ku74I\/AAAAAAABMM4\/XW84HKY7r18ft8kiLsdpfFYaU9AtE87DwCEwYBhgL\/s1600\/recette-crepes-bl%25C3%25A9-noir.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img decoding=\"async\" alt=\"cr\u00eapes sal\u00e9es\" border=\"0\" data-original-height=\"937\" data-original-width=\"650\" src=\"https:\/\/1.bp.blogspot.com\/-i9WtuuAhqYA\/XnZWq8Ku74I\/AAAAAAABMM4\/XW84HKY7r18ft8kiLsdpfFYaU9AtE87DwCEwYBhgL\/s1600\/recette-crepes-bl%25C3%25A9-noir.jpg\" title=\"p\u00e2te \u00e0 cr\u00eape sal\u00e9e\" \/><\/a><\/div>\n<p>C&rsquo;est pr\u00eat ! Vous pouvez les manger avec par exemple un \u0153uf au plat, du jambon, des champignons, du gruy\u00e8res, des lardons ou bien tout simplement comme les pr\u00e9f\u00e8re ma grand-m\u00e8re douarneniste : juste avec du beurre !<\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/1.bp.blogspot.com\/-UrfktOK3vjg\/XnZWqi71RKI\/AAAAAAABMNA\/6Lb6MZe4vggU0zt3Fjig_dkq-3hCdv0jgCEwYBhgL\/s1600\/crepes-sal%25C3%25A9es.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img decoding=\"async\" alt=\"recette galettes sal\u00e9es\" border=\"0\" data-original-height=\"823\" data-original-width=\"650\" src=\"https:\/\/1.bp.blogspot.com\/-UrfktOK3vjg\/XnZWqi71RKI\/AAAAAAABMNA\/6Lb6MZe4vggU0zt3Fjig_dkq-3hCdv0jgCEwYBhgL\/s1600\/crepes-sal%25C3%25A9es.jpg\" title=\"recetet galettes\" \/><\/a><\/div>\n<p>Retrouvez ici toutes mes <a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/p\/crepes-pancakes-et-gaufres.html\" target=\"_blank\" rel=\"noopener noreferrer\">recettes de cr\u00eapes<\/a>.<\/p>\n<p><span class=\"author\">Christelle<\/span><\/div>\n<\/div>\n<p>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.iletaitunefoislapatisserie.com\/2020\/03\/crepes-ble-noir-ou-galettes-de-sarrasin.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] Recette sp\u00e9cial confinement avec peu d&rsquo;ingr\u00e9dients : les cr\u00eapes bl\u00e9 noir ou galettes de sarrasin ! D&rsquo;ailleurs comment d\u00eetes-vous &hellip; <a href=\"http:\/\/www.affinite.fr\/index.php\/2020\/03\/22\/crepes-ble-noir-ou-galettes-de-sarrasin\/\" class=\"more-link\">Plus <span class=\"screen-reader-text\">Cr\u00eapes bl\u00e9 noir (ou galettes de sarrasin)<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":984,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tous"],"_links":{"self":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts\/983"}],"collection":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/comments?post=983"}],"version-history":[{"count":0,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts\/983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/media\/984"}],"wp:attachment":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/media?parent=983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/categories?post=983"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/tags?post=983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}