{"id":669,"date":"2020-03-15T11:17:19","date_gmt":"2020-03-15T11:17:19","guid":{"rendered":"https:\/\/www.affinite.fr\/index.php\/2020\/03\/15\/curry-de-poulet-chou-fleur-et-potiron\/"},"modified":"2020-03-15T11:17:19","modified_gmt":"2020-03-15T11:17:19","slug":"curry-de-poulet-chou-fleur-et-potiron","status":"publish","type":"post","link":"http:\/\/www.affinite.fr\/index.php\/2020\/03\/15\/curry-de-poulet-chou-fleur-et-potiron\/","title":{"rendered":"Curry de poulet, chou-fleur et potiron"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div>\n<p><img itemprop=\"image\" class=\"aligncenter size-full wp-image-36683\" data-src=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien.jpg 500w, https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien-200x300.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\"\/><\/p>\n<p itemprop=\"description\">Tout comme le <a href=\"https:\/\/www.chefnini.com\/dahl-de-lentilles-corail-et-patate-douce\/\">dhal de lentilles corail et patate douce<\/a>, j\u2019esp\u00e8re que ce curry de poulet, chou-fleur et potiron fera parti de vos chouchous. Un plat toujours aussi g\u00e9n\u00e9reux, doux et r\u00e9confortant avec sa sauce au lait de coco, sa pointe de curry et ses d\u00e9s de potiron. J\u2019ai ajout\u00e9 du poulet mais il est parfaitement envisageable de ne pas en mettre pour une version v\u00e9g\u00e9tarienne. Et pour un repas typ\u00e9 indien, pr\u00e9parez \u00e0 c\u00f4t\u00e9 des <a href=\"https:\/\/www.chefnini.com\/buffet-cheese-naan\/\">naan maison<\/a>.<\/p>\n<p><img itemprop=\"image\" class=\"aligncenter size-full wp-image-36688\" data-src=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien6.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien6.jpg 500w, https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien6-200x300.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\"\/><img itemprop=\"image\" class=\"aligncenter size-full wp-image-36689\" data-src=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien7.jpg\" alt=\"\" width=\"730\" height=\"487\" srcset=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien7.jpg 730w, https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien7-300x200.jpg 300w, https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien7-450x300.jpg 450w\" sizes=\"(max-width: 730px) 100vw, 730px\"\/><img itemprop=\"image\" class=\"aligncenter size-full wp-image-36687\" data-src=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien5.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien5.jpg 500w, https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien5-200x300.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\"\/><\/p>\n<h3\/>\n<h3 itemprop=\"recipeYield\">Pour 4 personnes :<\/h3>\n<ul>\n<li itemprop=\"ingredients\">350 g de riz basmati<\/li>\n<li itemprop=\"ingredients\">2 filets de poulet<\/li>\n<li itemprop=\"ingredients\">1 oignon<\/li>\n<li itemprop=\"ingredients\">150 g de cubes de potiron<\/li>\n<li itemprop=\"ingredients\">150 g de fleurettes de chou-fleur<\/li>\n<li itemprop=\"ingredients\">40 cl de lait de coco<\/li>\n<li itemprop=\"ingredients\">200 g de tomates pel\u00e9es en conserve<\/li>\n<li itemprop=\"ingredients\">1 cuill\u00e8re \u00e0 caf\u00e9 de curry en poudre<\/li>\n<li itemprop=\"ingredients\">Sel, poivre<\/li>\n<\/ul>\n<h3\/>\n<div itemprop=\"recipeInstructions\">\n<p><img itemprop=\"image\" class=\"aligncenter size-full wp-image-36684\" data-src=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien2.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien2.jpg 500w, https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien2-200x300.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\"\/><\/p>\n<p>1- \u00c9pluchez et \u00e9mincez l\u2019oignon.<\/p>\n<p>2- Coupez les filets de poulet en d\u00e9s.<\/p>\n<p>3- Faites cuire 5 minutes les fleurettes de chou-fleur dans une eau bouillante sal\u00e9e. Egouttez.<\/p>\n<p>3- Faites chauffer une po\u00eale avec un peu de mati\u00e8re grasse et faites revenir l\u2019oignon 5 minutes.<\/p>\n<p>4- Ajoutez les cubes de potiron, le chou-fleur et le poulet. Poursuivez la cuisson 15 minutes. M\u00e9langez r\u00e9guli\u00e8rement.<\/p>\n<p>5- Ajoutez le curry, le lait de coco et les tomates pel\u00e9es concass\u00e9es \u00e0 la fourchette. Salez, poivrez.<\/p>\n<p>6- Faites cuire 20 minutes \u00e0 feu doux.<\/p>\n<p>7- Lorsque le curry est pr\u00eat, faites cuire le riz dans une grande casserole d\u2019eau sal\u00e9e port\u00e9e \u00e0 \u00e9bullition.<\/p>\n<p>8- Servez le riz et le curry. Accompagnez de naan et de yaourt.<\/p>\n<p><img itemprop=\"image\" class=\"aligncenter size-full wp-image-36685\" data-src=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien3.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien3.jpg 500w, https:\/\/static.chefnini.com\/wp-content\/uploads\/2019\/11\/curry-vegetarien3-200x300.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\"\/><\/p>\n<\/div>\n<p> <!-- recipeInstructions -->\n\t\t\t\t\t\t\t\t\t<\/div>\n<p>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.chefnini.com\/curry-poulet-chou-fleur-et-potiron\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] Tout comme le dhal de lentilles corail et patate douce, j\u2019esp\u00e8re que ce curry de poulet, chou-fleur et potiron &hellip; <a href=\"http:\/\/www.affinite.fr\/index.php\/2020\/03\/15\/curry-de-poulet-chou-fleur-et-potiron\/\" class=\"more-link\">Plus <span class=\"screen-reader-text\">Curry de poulet, chou-fleur et potiron<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tous"],"_links":{"self":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts\/669"}],"collection":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/comments?post=669"}],"version-history":[{"count":0,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts\/669\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/media\/670"}],"wp:attachment":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/media?parent=669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/categories?post=669"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/tags?post=669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}