{"id":5304,"date":"2020-09-29T07:45:01","date_gmt":"2020-09-29T07:45:01","guid":{"rendered":"https:\/\/www.affinite.fr\/index.php\/2020\/09\/29\/salade-de-lentilles-a-la-patate-douce-rotie\/"},"modified":"2020-09-29T07:45:01","modified_gmt":"2020-09-29T07:45:01","slug":"salade-de-lentilles-a-la-patate-douce-rotie","status":"publish","type":"post","link":"http:\/\/www.affinite.fr\/index.php\/2020\/09\/29\/salade-de-lentilles-a-la-patate-douce-rotie\/","title":{"rendered":"Salade de lentilles \u00e0 la patate douce r\u00f4tie"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div>\n<p><img itemprop=\"image\" class=\"aligncenter size-full wp-image-38985\" data-src=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce.jpg 500w, https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce-200x300.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\"\/><\/p>\n<p itemprop=\"description\">Malgr\u00e9 la fra\u00eecheur qui s\u2019installe, je ne dis pas encore au revoir aux salades. Je fais la transition en douceur avec l\u2019automne en adaptant les l\u00e9gumes de saisons.<\/p>\n<p>J\u2019aime beaucoup les salades de lentilles. Elles sont une tr\u00e8s bonne alternative aux riz et aux p\u00e2tes.<\/p>\n<p>J\u2019ai compos\u00e9 ma salade avec de la betterave, de la patate douce cuite au four avec un peu de miel, un reste de tome de <a href=\"http:\/\/www.affinite.fr\/index.php\/2022\/10\/17\/une-breve-histoire-du-service-mou-au-lait-de-brebis\/\">brebis<\/a> et des noix de p\u00e9can (vous pouvez mettre tout autre fruit \u00e0 coque).<\/p>\n<p><img itemprop=\"image\" class=\"aligncenter size-full wp-image-38986\" data-src=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce2.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce2.jpg 500w, https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce2-200x300.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\"\/><img itemprop=\"image\" class=\"aligncenter size-full wp-image-38987\" data-src=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce3.jpg\" alt=\"\" width=\"730\" height=\"487\" srcset=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce3.jpg 730w, https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce3-300x200.jpg 300w, https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce3-450x300.jpg 450w\" sizes=\"(max-width: 730px) 100vw, 730px\"\/><\/p>\n<h3 itemprop=\"recipeYield\">Pour 4 personnes :<\/h3>\n<ul>\n<li itemprop=\"ingredients\">250 g de lentilles vertes<\/li>\n<li itemprop=\"ingredients\">1 betterave rouge cuite<\/li>\n<li itemprop=\"ingredients\">1 petite patate douce<\/li>\n<li itemprop=\"ingredients\">1 petite part de tome de brebis<\/li>\n<li itemprop=\"ingredients\">1 cuill\u00e8re \u00e0 soupe de miel<\/li>\n<li itemprop=\"ingredients\">2 cuill\u00e8res \u00e0 soupe de persil hach\u00e9<\/li>\n<li itemprop=\"ingredients\">De l\u2019huile d\u2019olive<\/li>\n<li itemprop=\"ingredients\">2 cuill\u00e8res \u00e0 soupe de vinaigre de cidre<\/li>\n<li itemprop=\"ingredients\">6-7 cerneaux de noix de p\u00e9can<\/li>\n<li itemprop=\"ingredients\">Sel, poivre<\/li>\n<\/ul>\n<div itemprop=\"recipeInstructions\">\n<p><img itemprop=\"image\" class=\"aligncenter size-full wp-image-38988\" data-src=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce4.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce4.jpg 500w, https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce4-200x300.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\"\/><\/p>\n<p>1- Versez les lentilles dans une casserole d\u2019eau (non sal\u00e9e), mettez sur feu moyen et faites cuire 20 minutes (ou selon le temps indiqu\u00e9).<\/p>\n<p>2- Egouttez et laissez refroidir.<\/p>\n<p>3- Epluchez les patates douces et coupez-les en d\u00e9s.<\/p>\n<p>4- Etalez-les sur une plaque de cuisson recouverte de papier sulfuris\u00e9. Arrosez d\u2019un filet d\u2019huile d\u2019olive, d\u2019un peu de miel. Salez, poivrez. M\u00e9langez et remettez les l\u00e9gumes \u00e0 plat.<\/p>\n<p>5- Faites pr\u00e9chauffer votre four \u00e0 180\u00b0C et enfournez pour 20 minutes.<\/p>\n<p>6- Pendant ce temps, coupez la betterave en d\u00e9s, ainsi que le fromage de brebis.<\/p>\n<p>7- M\u00e9langez les lentilles, la betterave, le fromage, le persil cisel\u00e9, les noix de p\u00e9can hach\u00e9es. Ajoutez les patates douces ti\u00e9dies au dernier moment (sinon, elles vont trop ramollir).<\/p>\n<p>8- Assaisonnez d\u2019un filet d\u2019huile d\u2019olive, de vinaigre de cidre. Salez, poivrez.<\/p>\n<p><img itemprop=\"image\" class=\"aligncenter size-full wp-image-38989\" data-src=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce5.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce5.jpg 500w, https:\/\/static.chefnini.com\/wp-content\/uploads\/2020\/09\/salade-lentilles-betterave-patate-douce5-200x300.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\"\/><\/p>\n<\/div>\n<p> <!-- recipeInstructions --> \t\t\t\t\t\t\t\t\t<\/div>\n<p>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.chefnini.com\/salade-de-lentilles-a-la-patate-douce-rotie\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] Malgr\u00e9 la fra\u00eecheur qui s\u2019installe, je ne dis pas encore au revoir aux salades. Je fais la transition en &hellip; <a href=\"http:\/\/www.affinite.fr\/index.php\/2020\/09\/29\/salade-de-lentilles-a-la-patate-douce-rotie\/\" class=\"more-link\">Plus <span class=\"screen-reader-text\">Salade de lentilles \u00e0 la patate douce r\u00f4tie<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":5305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tous"],"_links":{"self":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts\/5304"}],"collection":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5304"}],"version-history":[{"count":0,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts\/5304\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/media\/5305"}],"wp:attachment":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5304"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}