{"id":11977,"date":"2025-08-18T08:24:24","date_gmt":"2025-08-18T08:24:24","guid":{"rendered":"http:\/\/www.affinite.fr\/index.php\/2025\/08\/18\/sorbet-minute-a-la-peche-sans-sucre-sans-gluten-ni-lactose\/"},"modified":"2025-08-18T08:24:24","modified_gmt":"2025-08-18T08:24:24","slug":"sorbet-minute-a-la-peche-sans-sucre-sans-gluten-ni-lactose","status":"publish","type":"post","link":"http:\/\/www.affinite.fr\/index.php\/2025\/08\/18\/sorbet-minute-a-la-peche-sans-sucre-sans-gluten-ni-lactose\/","title":{"rendered":"Sorbet minute \u00e0 la p\u00eache (sans sucre sans gluten ni lactose)"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div id=\"post-118005\">\n<div class=\"entry-content\">\n\t\t\t\t\t<!-- FeedbackWP Plugin - Results Widget --><\/p>\n<p itemprop=\"description\">Envie d\u2019un dessert fruit\u00e9, glac\u00e9 et sans culpabilit\u00e9\u202f? Ce sorbet minute \u00e0 la p\u00eache sans gluten ni lactose se pr\u00e9pare en moins de 5 minutes avec seulement trois ingr\u00e9dients\u202f! Rafra\u00eechissant, l\u00e9ger et ultra rapide \u00e0 r\u00e9aliser, c\u2019est la solution id\u00e9ale pour une fin de repas estivale saine et gourmande. Un mixeur, des fruits surgel\u00e9s, un soup\u00e7on de citron\u2026 et le tour est jou\u00e9.<\/p>\n<h2>Sorbet minute \u00e0 la p\u00eache (sans gluten ni lactose)<\/h2>\n<ul class=\"typerect\" itemprop=\"recipeCuisine\">&#13;<\/p>\n<li class=\"ssgluten\">&#13;\n    <link itemprop=\"suitableForDiet\" href=\"https:\/\/schema.org\/GlutenFreeDiet\"\/>&#13;<br \/>\n    <span>Recette sans gluten<\/span>&#13;\n  <\/li>\n<p>&#13;<\/p>\n<li class=\"sslait\">&#13;\n    <link itemprop=\"suitableForDiet\" href=\"https:\/\/schema.org\/LowLactoseDiet\"\/>&#13;<br \/>\n    <span>Recette sans lactose<\/span>&#13;\n  <\/li>\n<p>&#13;<\/p>\n<li class=\"vege\">&#13;\n    <link itemprop=\"suitableForDiet\" href=\"https:\/\/schema.org\/VegetarianDiet\"\/>&#13;<br \/>\n    <span>Recette v\u00e9g\u00e9tarienne<\/span>&#13;\n  <\/li>\n<p>&#13;<\/p>\n<li class=\"sssucre\">&#13;\n    <link itemprop=\"suitableForDiet\" href=\"https:\/\/schema.org\/LowSugarDiet\"\/>&#13;<br \/>\n    <span>Recette sans sucre ajout\u00e9<\/span>&#13;\n  <\/li>\n<p>&#13;\n<\/ul>\n<div id=\"attachment_117994\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-117994\" alt=\"Sorbet minute \u00e0 la p\u00eache (sans gluten ni lactose)\" width=\"1024\" height=\"1024\" itemprop=\"image\" src=\"https:\/\/cuisine-saine.fr\/wp-content\/uploads\/2025\/07\/sorbet-peche.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-117994\" src=\"https:\/\/cuisine-saine.fr\/wp-content\/uploads\/2025\/07\/sorbet-peche.jpg\" alt=\"Sorbet minute \u00e0 la p\u00eache (sans gluten ni lactose)\" width=\"1024\" height=\"1024\" itemprop=\"image\"\/><\/noscript><\/p>\n<p id=\"caption-attachment-117994\" class=\"wp-caption-text\">Sorbet minute \u00e0 la p\u00eache (sans gluten ni lactose)<\/p>\n<\/div>\n<div class=\"intro\">\n<p itemprop=\"recipeCategory\">Dessert glac\u00e9<\/p>\n<p class=\"temps\">&#13;<br \/>\n  <strong class=\"yield\" itemprop=\"recipeYield\">Pour 2 personnes<\/strong><br \/>&#13;<br \/>\n  <strong>Temps de pr\u00e9paration<\/strong> : <time datetime=\"PT5M\" itemprop=\"prepTime\">5 min<\/time><br \/>&#13;<br \/>\n  <strong>Temps de cuisson<\/strong> : <time datetime=\"PT0M\" itemprop=\"cookTime\">0 min<\/time><br \/>&#13;\n<\/p>\n<\/div>\n<div class=\"ingredient\">\n<h3 class=\"listetitre\">Ingr\u00e9dients<\/h3>\n<ul class=\"listeingredient\">&#13;<\/p>\n<li class=\"ingredient\" itemprop=\"recipeIngredient\">2 p\u00eaches coup\u00e9es en morceaux et congel\u00e9es \u00e0 l\u2019avance<\/li>\n<p>&#13;<\/p>\n<li class=\"ingredient\" itemprop=\"recipeIngredient\">1 c. \u00e0 soupe de jus de citron<\/li>\n<p>&#13;<\/p>\n<li class=\"ingredient\" itemprop=\"recipeIngredient\">1 c. \u00e0 soupe de sirop d\u2019agave ou d\u2019\u00e9rable (facultatif)<\/li>\n<p>&#13;\n<\/ul>\n<\/div>\n<ol class=\"recette\" itemprop=\"recipeInstructions\">&#13;<\/p>\n<li itemprop=\"step\">Placez les morceaux de p\u00eache surgel\u00e9s dans un blender ou un robot puissant.<\/li>\n<p>&#13;<\/p>\n<li itemprop=\"step\">Ajoutez le jus de citron et le sirop (facultatif).<\/li>\n<p>&#13;<\/p>\n<li itemprop=\"step\">Mixez jusqu\u2019\u00e0 obtenir une texture lisse et cr\u00e9meuse. Raclez les parois si n\u00e9cessaire.<\/li>\n<p>&#13;<\/p>\n<li itemprop=\"step\">Servez imm\u00e9diatement pour une texture fondante ou replacez au cong\u00e9lateur 10 \u00e0 15 minutes pour raffermir.<\/li>\n<p>&#13;\n<\/ol>\n<h3 class=\"conseil\">Le conseil de Karen<\/h3>\n<div class=\"conkar\">\n<p>Gardez toujours quelques fruits d\u2019\u00e9t\u00e9 au cong\u00e9lateur pour improviser des sorbets maison en un clin d\u2019\u0153il. Cela fonctionne aussi tr\u00e8s bien avec des mangues ou des framboises.<\/p>\n<p>Voir aussi<\/p>\n<\/div>\n<h3 class=\"astuces\">Astuces de la recette<\/h3>\n<div class=\"conkar\">\n<p>Ajoutez quelques feuilles de menthe fra\u00eeche mix\u00e9es avec les fruits pour une version plus rafra\u00eechissante. Vous pouvez aussi incorporer une cuill\u00e8re de yaourt v\u00e9g\u00e9tal pour plus d\u2019onctuosit\u00e9.<\/p>\n<\/div>\n<div class=\"faq\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/FAQPage\">\n<h2>FAQ \u2013 Sorbet minute \u00e0 la p\u00eache (sans gluten ni lactose)<\/h2>\n<div itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\">Peut-on utiliser des p\u00eaches en bo\u00eete ?<\/h3>\n<div itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">Non, cette recette ne fonctionne qu\u2019avec des fruits congel\u00e9s. Les p\u00eaches en conserve sont trop aqueuses pour obtenir une texture de sorbet.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\">Puis-je le pr\u00e9parer \u00e0 l\u2019avance ?<\/h3>\n<div itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">Oui, mais le sorbet durcit au cong\u00e9lateur. Laissez-le revenir \u00e0 temp\u00e9rature ambiante 10 minutes et mixez \u00e0 nouveau bri\u00e8vement avant de servir.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<h3>Informations nutritionnelles (par portion de sorbet minute \u00e0 la p\u00eache)<\/h3>\n<table class=\"nutrition\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/NutritionInformation\">&#13;<\/p>\n<tr>&#13;<\/p>\n<th>\u00c9nergie<\/th>\n<p>&#13;<\/p>\n<td><span itemprop=\"calories\">75 kcal<\/span><\/td>\n<p>&#13;<br \/>\n  <\/tr>\n<p>&#13;<\/p>\n<tr>&#13;<\/p>\n<th>Mati\u00e8res grasses<\/th>\n<p>&#13;<\/p>\n<td><span itemprop=\"fatContent\">0,3 g<\/span><\/td>\n<p>&#13;<br \/>\n  <\/tr>\n<p>&#13;<\/p>\n<tr>&#13;<\/p>\n<th>Glucides<\/th>\n<p>&#13;<\/p>\n<td><span itemprop=\"carbohydrateContent\">16 g<\/span><\/td>\n<p>&#13;<br \/>\n  <\/tr>\n<p>&#13;<\/p>\n<tr>&#13;<\/p>\n<th>Dont sucres<\/th>\n<p>&#13;<\/p>\n<td><span itemprop=\"sugarContent\">14 g<\/span><\/td>\n<p>&#13;<br \/>\n  <\/tr>\n<p>&#13;<\/p>\n<tr>&#13;<\/p>\n<th>Fibres<\/th>\n<p>&#13;<\/p>\n<td><span itemprop=\"fiberContent\">2 g<\/span><\/td>\n<p>&#13;<br \/>\n  <\/tr>\n<p>&#13;<\/p>\n<tr>&#13;<\/p>\n<th>Prot\u00e9ines<\/th>\n<p>&#13;<\/p>\n<td><span itemprop=\"proteinContent\">0,7 g<\/span><\/td>\n<p>&#13;<br \/>\n  <\/tr>\n<p>&#13;<\/p>\n<tr>&#13;<\/p>\n<th>Sel<\/th>\n<p>&#13;<\/p>\n<td><span itemprop=\"sodiumContent\">0 g<\/span><\/td>\n<p>&#13;<br \/>\n  <\/tr>\n<p>&#13;<br \/>\n<\/table>\n<p><!-- FeedbackWP Plugin --><span class=\"et_bloom_bottom_trigger\"\/>\t\t\t\t\t<\/div>\n<div class=\"et_post_meta_wrapper\">\n<div id=\"instagram\" style=\"background:#ffe699; border:3px double #d32d97; margin-top:25px; padding:20px; overflow:hidden;\">\n<h3 style=\"color:#505050;\">Vous avez test\u00e9 et apr\u00e9ci\u00e9 la recette\u00a0? Partagez-la sur instagram\u00a0!<\/h3>\n<p style=\"color:#505050;\">Pensez \u00e0 m&rsquo;indentifier avec : <strong style=\"color:#d32d97\"><a href=\"https:\/\/www.instagram.com\/karenchevallier\/\" target=\"_blank\" style=\"color:#d32d97\" rel=\"noopener\">@karenchevallier<\/a><\/strong> et <strong style=\"color:#d32d97\"><a href=\"https:\/\/www.instagram.com\/explore\/tags\/cuisinesaine\/\" target=\"_blank\" style=\"color:#d32d97\" rel=\"noopener\">#cuisinesaine<\/a><\/strong> que je puisse voir les photos des recettes healthy que vous avez essay\u00e9es.<\/p>\n<\/div><\/div>\n<\/p><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/cuisine-saine.fr\/recettes-de-glaces-et-sorbets\/sorbet-minute-a-la-peche\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] Envie d\u2019un dessert fruit\u00e9, glac\u00e9 et sans culpabilit\u00e9\u202f? Ce sorbet minute \u00e0 la p\u00eache sans gluten ni lactose se &hellip; <a href=\"http:\/\/www.affinite.fr\/index.php\/2025\/08\/18\/sorbet-minute-a-la-peche-sans-sucre-sans-gluten-ni-lactose\/\" class=\"more-link\">Plus <span class=\"screen-reader-text\">Sorbet minute \u00e0 la p\u00eache (sans sucre sans gluten ni lactose)<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":11978,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-11977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tous"],"_links":{"self":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts\/11977"}],"collection":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/comments?post=11977"}],"version-history":[{"count":0,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/posts\/11977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/media\/11978"}],"wp:attachment":[{"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/media?parent=11977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/categories?post=11977"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.affinite.fr\/index.php\/wp-json\/wp\/v2\/tags?post=11977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}